Insanity... 4 weeks in

We are entering our 4th week of the Insanity program. I really do believe that this may be the toughest workout put on DVD as they have advertised. The 5th week will be more of a core/balance week without as much jumping around and during that time we are really going to focus in on our diet. We have been eating a lot better but it's not quite there yet.

The great thing is, WE SEE PROGRESS! Clothes are getting a lot looser and belts are on the last hole. There is still more work to be done. One thing that I did realize is that on the days with a workout and cardio abs, the cardio abs routine doesn't need to be completed right after the regular workout. An adjustment we are making will be to split the two workouts up during the day. Let's face it, after doing a workout like Pure Cardio, you really don't have all the energy you need to push through the entire Cardio Abs workout with good form.

We are looking forward to phase 2!