Labor Day Double Workout

So much for relaxing on Labor Day! This morning, I headed out to Rosaryville State Park and knocked out 8 miles on the mountain bike with the crew. We took it easy but that didn't make the ride any less grueling. We had about an hour and 30 minutes worth of ride time. After a pretty chill afternoon, I popped in the DVD to take care of my Insanity workout... as my luck would have it, today's Insanity workout was "Pure Cardio". I could feel my morning ride during the warmup!! I did manage to push through and finished the entire workout. Now maybe I can relax and enjoy these last few holiday hours. Kelley is about to get her Insanity workout in, the kids and I will watch. :)